Episode 5: Ready, Set.... Wait - the Knowing-Doing Gap that might just feel a little too familiar.

Episode 5: Ready, Set.... Wait - the Knowing-Doing Gap that might just feel a little too familiar.

Belinda Bayliss
Published on: 19/04/2026

Does this sound familiar? Just one more course, one more webinar, one more credential... it just needs one more edit, and then everything will be ready to go. And then you watch people moving ahead while you continue to plan, perfect... maybe avoid? In this episode, Belinda gets honest about patterns she's noticed in her own business journey, the gap between knowing what she wants and actually doing it, the habit of waiting to feel ready, and the perfectionism that disguises itself as preparation. Spoiler alert: she's pretty sure she's not alone.

Podcast
Episode 3: Another Lap of the Sun: Nostalgia, Music and What it Means to Age Well

Episode 3: Another Lap of the Sun: Nostalgia, Music and What it Means to Age Well

Belinda Bayliss
Published on: 30/03/2026

Recorded on the eve of her birthday, Belinda explores two ideas that are deeply connected: nostalgia and positive aging. She unpacks what the psychology research actually tells us about nostalgia, why music is such a powerful trigger for it, and how it links to meaning, gratitude, and belonging. She also takes an honest look at the cultural story around aging, why it skews so heavily towards loss, and what the research shows about women in midlife that largely goes untold.

Podcast